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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 22,035 |
Total duration: | 1950 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1950 minutes of Rowing
- 1950 minutes of Mountain Biking
- 1950 minutes of Running
- 1950 minutes of Swimming
1950 minutes of regularly doing Rowing machine training will not only help you burn 22,035 calories but also raise your Metabolic Rate up to 25,001 kcal if you are a man and 24,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22035 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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