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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 189,072 |
Total duration: | 19492 min |
Your weight: | 97 kg |
19492 minutes of regularly doing Rowing machine training will not only help you burn 189,072 calories but also raise your Metabolic Rate up to 192,038 kcal if you are a man and 191,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189072 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7560 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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