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How many calories do yo burn while 12 hours and 50 minutes of Rowing machine training?
Calories burned: | 136,430 |
Total duration: | 19490 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19490 minutes of Rowing
- 19490 minutes of Running
- 19490 minutes of Running 10 km/h
- 19490 minutes of Swimming
19490 minutes of regularly doing Rowing machine training will not only help you burn 136,430 calories but also raise your Metabolic Rate up to 139,396 kcal if you are a man and 138,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136430 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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