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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 194,840 |
Total duration: | 19484 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19484 minutes of Rowing
- 19484 minutes of Rock Climbing
- 19484 minutes of Swimming
- 19484 minutes of Walking
19484 minutes of regularly doing Rowing machine training will not only help you burn 194,840 calories but also raise your Metabolic Rate up to 197,806 kcal if you are a man and 197,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194840 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7790 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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