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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 116,880 |
Total duration: | 19480 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19480 minutes of Rowing
- 19480 minutes of Mountain Biking
- 19480 minutes of Rollerblading
- 19480 minutes of Swimming
19480 minutes of regularly doing Rowing machine training will not only help you burn 116,880 calories but also raise your Metabolic Rate up to 119,846 kcal if you are a man and 119,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116880 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4673 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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