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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 77,912 |
Total duration: | 19478 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19478 minutes of Rowing
- 19478 minutes of Canoeing
- 19478 minutes of Walking
- 19478 minutes of Walking: moderate pace
19478 minutes of regularly doing Rowing machine training will not only help you burn 77,912 calories but also raise your Metabolic Rate up to 80,878 kcal if you are a man and 80,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77912 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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