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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 75,929 |
Total duration: | 19469 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 19469 minutes of Rowing
- 19469 minutes of Mountain Biking
- 19469 minutes of Running
- 19469 minutes of Walking: moderate pace
19469 minutes of regularly doing Rowing machine training will not only help you burn 75,929 calories but also raise your Metabolic Rate up to 78,895 kcal if you are a man and 78,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75929 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3036 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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