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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 114,831 |
Total duration: | 19463 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19463 minutes of Rowing
- 19463 minutes of Mountain Biking
- 19463 minutes of Rock Climbing
- 19463 minutes of Rollerblading
19463 minutes of regularly doing Rowing machine training will not only help you burn 114,831 calories but also raise your Metabolic Rate up to 117,797 kcal if you are a man and 117,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114831 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4591 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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