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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 95,363 |
Total duration: | 19462 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19462 minutes of Rowing
- 19462 minutes of Hiking
- 19462 minutes of Swimming
- 19462 minutes of Walking: moderate pace
19462 minutes of regularly doing Rowing machine training will not only help you burn 95,363 calories but also raise your Metabolic Rate up to 98,329 kcal if you are a man and 97,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95363 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3813 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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