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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 118,663 |
Total duration: | 19453 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 19453 minutes of Rowing
- 19453 minutes of Canoeing
- 19453 minutes of Mountain Biking
- 19453 minutes of Swimming
19453 minutes of regularly doing Rowing machine training will not only help you burn 118,663 calories but also raise your Metabolic Rate up to 121,629 kcal if you are a man and 121,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118663 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4745 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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