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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 145,800 |
Total duration: | 19440 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19440 minutes of Rowing
- 19440 minutes of Jogging
- 19440 minutes of Rollerblading
- 19440 minutes of Walking: moderate pace
19440 minutes of regularly doing Rowing machine training will not only help you burn 145,800 calories but also raise your Metabolic Rate up to 148,766 kcal if you are a man and 148,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145800 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5830 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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