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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 77,744 |
Total duration: | 19436 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19436 minutes of Rowing
- 19436 minutes of Rollerblading
- 19436 minutes of Running
- 19436 minutes of Walking: moderate pace
19436 minutes of regularly doing Rowing machine training will not only help you burn 77,744 calories but also raise your Metabolic Rate up to 80,710 kcal if you are a man and 80,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77744 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3109 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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