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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 104,932 |
Total duration: | 19432 min |
Your weight: | 119 lbs |
19432 minutes of regularly doing Rowing machine training will not only help you burn 104,932 calories but also raise your Metabolic Rate up to 107,898 kcal if you are a man and 107,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104932 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4196 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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