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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 114,530 |
Total duration: | 19412 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19412 minutes of Rowing
- 19412 minutes of Canoeing
- 19412 minutes of Mountain Biking
- 19412 minutes of Walking: moderate pace
19412 minutes of regularly doing Rowing machine training will not only help you burn 114,530 calories but also raise your Metabolic Rate up to 117,496 kcal if you are a man and 116,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114530 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4579 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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