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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 77,628 |
Total duration: | 19407 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19407 minutes of Rowing
- 19407 minutes of Jogging
- 19407 minutes of Mountain Biking
- 19407 minutes of Swimming
19407 minutes of regularly doing Rowing machine training will not only help you burn 77,628 calories but also raise your Metabolic Rate up to 80,594 kcal if you are a man and 80,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77628 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3104 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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