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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 108,673 |
Total duration: | 19406 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 19406 minutes of Rowing
- 19406 minutes of Running 10 km/h
- 19406 minutes of Swimming
- 19406 minutes of Walking
19406 minutes of regularly doing Rowing machine training will not only help you burn 108,673 calories but also raise your Metabolic Rate up to 111,639 kcal if you are a man and 111,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108673 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4345 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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