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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 149,395 |
Total duration: | 19402 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 19402 minutes of Rowing
- 19402 minutes of Mountain Biking
- 19402 minutes of Running
- 19402 minutes of Walking: moderate pace
19402 minutes of regularly doing Rowing machine training will not only help you burn 149,395 calories but also raise your Metabolic Rate up to 152,361 kcal if you are a man and 151,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149395 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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