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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 194,010 |
Total duration: | 19401 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19401 minutes of Rowing
- 19401 minutes of Running
- 19401 minutes of Running 10 km/h
- 19401 minutes of Walking: moderate pace
19401 minutes of regularly doing Rowing machine training will not only help you burn 194,010 calories but also raise your Metabolic Rate up to 196,976 kcal if you are a man and 196,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194010 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7757 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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