-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 155,184 |
Total duration: | 19398 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19398 minutes of Rowing
- 19398 minutes of Canoeing
- 19398 minutes of Running
- 19398 minutes of Walking: moderate pace
19398 minutes of regularly doing Rowing machine training will not only help you burn 155,184 calories but also raise your Metabolic Rate up to 158,150 kcal if you are a man and 157,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155184 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6205 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!