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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 14,348 |
Total duration: | 1939 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1939 minutes of Rowing
- 1939 minutes of Hiking
- 1939 minutes of Running 10 km/h
- 1939 minutes of Swimming
1939 minutes of regularly doing Rowing machine training will not only help you burn 14,348 calories but also raise your Metabolic Rate up to 17,314 kcal if you are a man and 16,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14348 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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