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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 116,334 |
Total duration: | 19389 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19389 minutes of Rowing
- 19389 minutes of Hiking
- 19389 minutes of Rollerblading
- 19389 minutes of Swimming
19389 minutes of regularly doing Rowing machine training will not only help you burn 116,334 calories but also raise your Metabolic Rate up to 119,300 kcal if you are a man and 118,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116334 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4651 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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