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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 114,389 |
Total duration: | 19388 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19388 minutes of Rowing
- 19388 minutes of Canoeing
- 19388 minutes of Cycling
- 19388 minutes of Rock Climbing
19388 minutes of regularly doing Rowing machine training will not only help you burn 114,389 calories but also raise your Metabolic Rate up to 117,355 kcal if you are a man and 116,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114389 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4574 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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