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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 155,024 |
Total duration: | 19378 min |
Your weight: | 80 kg |
19378 minutes of regularly doing Rowing machine training will not only help you burn 155,024 calories but also raise your Metabolic Rate up to 157,990 kcal if you are a man and 157,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155024 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6198 Carrot
- 720 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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