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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 143,323 |
Total duration: | 19368 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19368 minutes of Rowing
- 19368 minutes of Canoeing
- 19368 minutes of Jogging
- 19368 minutes of Walking: moderate pace
19368 minutes of regularly doing Rowing machine training will not only help you burn 143,323 calories but also raise your Metabolic Rate up to 146,289 kcal if you are a man and 145,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143323 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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