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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 123,897 |
Total duration: | 19359 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19359 minutes of Rowing
- 19359 minutes of Cycling
- 19359 minutes of Walking
- 19359 minutes of Walking: moderate pace
19359 minutes of regularly doing Rowing machine training will not only help you burn 123,897 calories but also raise your Metabolic Rate up to 126,863 kcal if you are a man and 126,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123897 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4954 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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