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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 189,610 |
Total duration: | 19348 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 19348 minutes of Rowing
- 19348 minutes of Cycling
- 19348 minutes of Running 10 km/h
- 19348 minutes of Walking: moderate pace
19348 minutes of regularly doing Rowing machine training will not only help you burn 189,610 calories but also raise your Metabolic Rate up to 192,576 kcal if you are a man and 192,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189610 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7581 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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