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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 187,675 |
Total duration: | 19348 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 19348 minutes of Rowing
- 19348 minutes of Hiking
- 19348 minutes of Rock Climbing
- 19348 minutes of Walking: moderate pace
19348 minutes of regularly doing Rowing machine training will not only help you burn 187,675 calories but also raise your Metabolic Rate up to 190,641 kcal if you are a man and 190,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187675 calories during your workout which is an equal amount of calories that are in:
- 2210 apples
- 7504 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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