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How many calories do yo burn while 10 hours and 26 minutes of Rowing machine training?
Calories burned: | 191,525 |
Total duration: | 19346 min |
Your weight: | 99 kg |
19346 minutes of regularly doing Rowing machine training will not only help you burn 191,525 calories but also raise your Metabolic Rate up to 194,491 kcal if you are a man and 193,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191525 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7658 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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