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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 200,928 |
Total duration: | 19320 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19320 minutes of Rowing
- 19320 minutes of Running 10 km/h
- 19320 minutes of Swimming
- 19320 minutes of Walking
19320 minutes of regularly doing Rowing machine training will not only help you burn 200,928 calories but also raise your Metabolic Rate up to 203,894 kcal if you are a man and 203,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200928 calories during your workout which is an equal amount of calories that are in:
- 2366 apples
- 8034 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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