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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 191,248 |
Total duration: | 19318 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19318 minutes of Rowing
- 19318 minutes of Cycling
- 19318 minutes of Hiking
- 19318 minutes of Running 10 km/h
19318 minutes of regularly doing Rowing machine training will not only help you burn 191,248 calories but also raise your Metabolic Rate up to 194,214 kcal if you are a man and 193,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191248 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7647 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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