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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 152,549 |
Total duration: | 19310 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19310 minutes of Rowing
- 19310 minutes of Mountain Biking
- 19310 minutes of Running
- 19310 minutes of Running 10 km/h
19310 minutes of regularly doing Rowing machine training will not only help you burn 152,549 calories but also raise your Metabolic Rate up to 155,515 kcal if you are a man and 154,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152549 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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