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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 144,825 |
Total duration: | 19310 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19310 minutes of Rowing
- 19310 minutes of Canoeing
- 19310 minutes of Mountain Biking
- 19310 minutes of Rollerblading
19310 minutes of regularly doing Rowing machine training will not only help you burn 144,825 calories but also raise your Metabolic Rate up to 147,791 kcal if you are a man and 147,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144825 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5791 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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