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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 169,813 |
Total duration: | 19297 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 19297 minutes of Rowing
- 19297 minutes of Mountain Biking
- 19297 minutes of Walking
- 19297 minutes of Walking: moderate pace
19297 minutes of regularly doing Rowing machine training will not only help you burn 169,813 calories but also raise your Metabolic Rate up to 172,779 kcal if you are a man and 172,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169813 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6790 Carrot
- 788 Doughnut
- 463 Hamburger
- 666 Candy bar (chocolate)
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