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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 158,153 |
Total duration: | 19287 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 19287 minutes of Rowing
- 19287 minutes of Canoeing
- 19287 minutes of Swimming
- 19287 minutes of Walking: moderate pace
19287 minutes of regularly doing Rowing machine training will not only help you burn 158,153 calories but also raise your Metabolic Rate up to 161,119 kcal if you are a man and 160,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158153 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6324 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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