Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 8 minutes of Rowing machine training?

Calories burned: 21,593
Total duration: 1928 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1928 minutes of regularly doing Rowing machine training will not only help you burn 21,593 calories but also raise your Metabolic Rate up to 24,559 kcal if you are a man and 24,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 3 hours and 33 minutes of Swimming
  • 12 hours and 51 minutes of Running
  • 0 hour and 6 minutes of Tennis
  • 20 hours and 44 minutes of Boxing
  • 9 hours and 19 minutes of Lying

Diet plan

You have burned 21593 calories during your workout which is an equal amount of calories that are in:

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