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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 134,890 |
Total duration: | 19270 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19270 minutes of Rowing
- 19270 minutes of Hiking
- 19270 minutes of Mountain Biking
- 19270 minutes of Rollerblading
19270 minutes of regularly doing Rowing machine training will not only help you burn 134,890 calories but also raise your Metabolic Rate up to 137,856 kcal if you are a man and 137,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134890 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5393 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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