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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 134,883 |
Total duration: | 19269 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19269 minutes of Rowing
- 19269 minutes of Hiking
- 19269 minutes of Swimming
- 19269 minutes of Walking: moderate pace
19269 minutes of regularly doing Rowing machine training will not only help you burn 134,883 calories but also raise your Metabolic Rate up to 137,849 kcal if you are a man and 137,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134883 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5393 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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