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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 152,217 |
Total duration: | 19268 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19268 minutes of Rowing
- 19268 minutes of Hiking
- 19268 minutes of Rock Climbing
- 19268 minutes of Running
19268 minutes of regularly doing Rowing machine training will not only help you burn 152,217 calories but also raise your Metabolic Rate up to 155,183 kcal if you are a man and 154,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152217 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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