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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 117,522 |
Total duration: | 19266 min |
Your weight: | 134.5 lbs |
19266 minutes of regularly doing Rowing machine training will not only help you burn 117,522 calories but also raise your Metabolic Rate up to 120,488 kcal if you are a man and 119,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117522 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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