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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 134,848 |
Total duration: | 19264 min |
Your weight: | 70 kg |
19264 minutes of regularly doing Rowing machine training will not only help you burn 134,848 calories but also raise your Metabolic Rate up to 137,814 kcal if you are a man and 137,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134848 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5392 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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