- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 144,450 |
Total duration: | 19260 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19260 minutes of Rowing
- 19260 minutes of Cycling
- 19260 minutes of Running 10 km/h
- 19260 minutes of Walking: moderate pace
19260 minutes of regularly doing Rowing machine training will not only help you burn 144,450 calories but also raise your Metabolic Rate up to 147,416 kcal if you are a man and 146,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144450 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5776 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!