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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 111,534 |
Total duration: | 19230 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 19230 minutes of Rowing
- 19230 minutes of Canoeing
- 19230 minutes of Mountain Biking
- 19230 minutes of Running 10 km/h
19230 minutes of regularly doing Rowing machine training will not only help you burn 111,534 calories but also raise your Metabolic Rate up to 114,500 kcal if you are a man and 113,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111534 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4460 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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