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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 16,512 |
Total duration: | 1920 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1920 minutes of Rowing
- 1920 minutes of Canoeing
- 1920 minutes of Rollerblading
- 1920 minutes of Walking
1920 minutes of regularly doing Rowing machine training will not only help you burn 16,512 calories but also raise your Metabolic Rate up to 19,478 kcal if you are a man and 18,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16512 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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