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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 142,028 |
Total duration: | 19193 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19193 minutes of Rowing
- 19193 minutes of Rollerblading
- 19193 minutes of Swimming
- 19193 minutes of Walking: moderate pace
19193 minutes of regularly doing Rowing machine training will not only help you burn 142,028 calories but also raise your Metabolic Rate up to 144,994 kcal if you are a man and 144,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142028 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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