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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 134,148 |
Total duration: | 19164 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19164 minutes of Rowing
- 19164 minutes of Cycling
- 19164 minutes of Rollerblading
- 19164 minutes of Walking: moderate pace
19164 minutes of regularly doing Rowing machine training will not only help you burn 134,148 calories but also raise your Metabolic Rate up to 137,114 kcal if you are a man and 136,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134148 calories during your workout which is an equal amount of calories that are in:
- 1580 apples
- 5364 Carrot
- 623 Doughnut
- 365 Hamburger
- 527 Candy bar (chocolate)
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