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How many calories do yo burn while 7 hours and 56 minutes of Rowing machine training?
Calories burned: | 21,842 |
Total duration: | 1916 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1916 minutes of Rowing
- 1916 minutes of Cycling
- 1916 minutes of Walking
- 1916 minutes of Walking: moderate pace
1916 minutes of regularly doing Rowing machine training will not only help you burn 21,842 calories but also raise your Metabolic Rate up to 24,808 kcal if you are a man and 24,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21842 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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