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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 153,224 |
Total duration: | 19153 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19153 minutes of Rowing
- 19153 minutes of Jogging
- 19153 minutes of Walking
- 19153 minutes of Walking: moderate pace
19153 minutes of regularly doing Rowing machine training will not only help you burn 153,224 calories but also raise your Metabolic Rate up to 156,190 kcal if you are a man and 155,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153224 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6127 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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