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How many calories do yo burn while 6 hours and 37 minutes of Rowing machine training?
Calories burned: | 183,523 |
Total duration: | 19117 min |
Your weight: | 211.6 lbs |
19117 minutes of regularly doing Rowing machine training will not only help you burn 183,523 calories but also raise your Metabolic Rate up to 186,489 kcal if you are a man and 185,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183523 calories during your workout which is an equal amount of calories that are in:
- 2161 apples
- 7338 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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