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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 76,436 |
Total duration: | 19109 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19109 minutes of Rowing
- 19109 minutes of Mountain Biking
- 19109 minutes of Rollerblading
- 19109 minutes of Swimming
19109 minutes of regularly doing Rowing machine training will not only help you burn 76,436 calories but also raise your Metabolic Rate up to 79,402 kcal if you are a man and 78,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76436 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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