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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 198,588 |
Total duration: | 19095 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19095 minutes of Rowing
- 19095 minutes of Canoeing
- 19095 minutes of Cycling
- 19095 minutes of Rollerblading
19095 minutes of regularly doing Rowing machine training will not only help you burn 198,588 calories but also raise your Metabolic Rate up to 201,554 kcal if you are a man and 201,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198588 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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